WELCOME

IN10SE HEALTH & FITNESS

I'm excited to begin this NEW journey and experience with you. My name is Rich. I am a Certified Personal Trainer with NASM. I have experience in Nutrition, Corrective Exercise, and Performance Enhancement Specialization. My overall goal is to ENCOURAGE, MOTIVATE AND EMPOWER individuals to achieve greatness. I believe that pushing the limits past FAILURE will create GROWTH.
A seed MUST be buried before the tree can grow. This means we must be willing and able to shed past experiences, short comings, and pre-conceived thoughts on what SUCCESS looks like. Today is the START!

1 Corinthians 15:36 says, "When you put a seed into the ground, it doesn't grow into a plant unless it dies first". The verse continues, "And what you put in the ground is not the plant that will grow, but only a bare seed of wheat or whatever you are planting. Then God gives it the new body he wants it to have. A different plant grows from each kind of seed".

While most people try to steer away from obstacles to avoid failure, there are those who go straight at them. And most of the time, these are the successful people. They have figured out that the path to success is to chase what others are afraid of: TO FAIL.

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